If any of you are doing the S Fast diet, their website has great tools to use like step trackers, nutrition logs, water intake log, weight tracker, BMI calculator, and it is personalized for you. I just found it today and it looks like it'll make things a bit easier to keep on track. I lost my first 10 lbs on this and then I fell off the diet wagon. I am back on this week though and hope to lose another 15!!
Cara L. Stevens
DS - Grant 3/28/04
33 weeks PIH/Pre-e
This forum includes topics that don't fit neatly in other areas. Also home to our Weight Loss Buddies support group.
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